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Lake Norman Excursion - CycleCentury


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Mooresville, North Carolina
United States
Red Cross - Cool Breeze
73F / 23C
Overcast
Total Time = 6h 29m
Overall Rank = 95/122
Age Group =
Age Group Rank = 0/
Pre-race routine:

Up @ 4:00 am to drive almost an hour to help with registration ( pay was a free ride ).

After registration I had a full, oh, 15 minutes to get ready. A stresser.
Event warmup:

Hurry like he[[ to get ready. Oops, gonna have to apply chamois creme at the car.... thank goodness most everyone had left the parking deck for the ride.
Bike
  • 6h 29m
  • 100 miles
  • 15.42 mile/hr
What would you do differently?:

Nothing.
Post race
Warm down:

pull up to car, cramp up while trying to load bike and change clothes...lol.

What limited your ability to perform faster:

not much.

Event comments:

Nice event. Rest stops spaced well. Perfect, overcast mid-70's weather. Expected more riders to do the century. Most everyone did the 60 miler.

One thing that could be improved....only saw 1 sag vehicle the whole time.





Last updated: 2011-07-17 12:00 AM
Biking
06:29:00 | 100 miles | 15.42 mile/hr
Age Group: 0/
Overall: 0/122
Performance: Good
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2011-07-17 3:03 PM

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Master
2701
2000500100100
Salisbury, North Carolina
Subject: Lake Norman Excursion


2011-07-19 10:51 AM
in reply to: #3600417

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Elite
3060
200010002525
N Carolina
Subject: RE: Lake Norman Excursion

I did the Stumpy Creek Triathlon on Saturday and kept seeing the LKN Excursion directional signs while on the bike course.  Never saw any bikers, though.

Alan

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