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Nautica New York City Triathlon - TriathlonOlympic

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New York City, New York
United States
5150 Triathlon Series
87F / 31C
Precipitation

Total Time = 2h 37m 28s
Overall Rank = 509/3500
Age Group = 35-39
Age Group Rank = 105/392

Swim

18m 57s
1640.42 yards
01m 10s / 100 yards

Transition 1

05m 3s

Comments:

Long run from swim out to transition (400m)

Bike

1h 22m 2s
24.85 miles
18.18 mile/hr

Transition 2

02m 50s

Comments:

Pit stop before run out.

Run

48m 38s
6.21 miles
07m 50s min/mile

Post race

Last updated: 2011-03-02 12:00 AM

Swimming
00:18:57 \| 1640.42 yards \| 01m 10s / 100yards
Age Group:	0/392
Overall:	396/3500
Performance:	Below average
Suit:	Blue Seventy Reaction Fullsuit
Course:
Start type:	Dive	Plus:	Time Trial
Water temp:	76F / 24C	Current:	High
200M Perf.	Average	Remainder:	Below average
Breathing:	Good	Drafting:	Below average
Waves:	Good	Navigation:	Average
Rounding:

T1
Time:	05:03
Performance:	Good
Cap removal:	Good	Helmet on/ Suit off:	No
Wetsuit stuck?	No	Run with bike:	Yes
Jump on bike:	No
Getting up to speed:	Good

Biking
01:22:02 \| 24.85 miles \| 18.18 mile/hr
Age Group:	0/392
Overall:	987/3500
Performance:	Average
Wind:	Some
Course:
Road:	Rough Wet	Cadence:
Turns:	Good	Cornering:	Good
Gear changes:	Average	Hills:	Average
Race pace:	Comfortable	Drinks:	Just right

T2
Time:	02:50
Overall:	Good
Riding w/ feet on shoes
Jumping off bike
Running with bike		Good
Racking bike		Average
Shoe and helmet removal		Good

Running
00:48:38 \| 06.21 miles \| 07m 50s min/mile
Age Group:	0/392
Overall:	398/3500
Performance:	Good
Course:
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	No
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4

2011-08-11 10:51 AM

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Subject: Nautica New York City Triathlon

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