Sands Point Sprint for the Feinstein Institute 5K

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Sands Point Sprint for the Feinstein Institute 5K - Run5k


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Port Washington, New York
United States
Greater Long Island Running Club
75F / 24C
 		Total Time = 20m 21s
Overall Rank = 17/331
Age Group = M40-44
Age Group Rank = 1/8
Run
  • 20m 21s
  • 3.11 miles
  • 06m 32s  min/mile
What would you do differently?:

not go out so fast - take a more even pace
Post race



Last updated: 2011-08-15 12:00 AM
Running
00:20:21 | 03.11 miles | 06m 32s  min/mile
Age Group: 0/8
Overall: 0/331
Performance: Average
6:34 on race site
Course: rolling hills no long climbs
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-08-15 4:14 PM


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Subject: Sands Point Sprint for the Feinstein Institute 5K
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General Discussion Race Reports! » Sands Point Sprint for the Feinstein Institute 5K Rss Feed