Lavaman Keauhou
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Lavaman Keauhou - TriathlonOlympic
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Swim
Comments: either swim was longer for some reason this year or I was slower. Probably the latter, since my right shoulder has been sore. Transition 1
Comments: T1 time included in swim time. Bike
Comments: faster last year on the bike but we had a pretty strong headwind coming back. felt like I was working hard, but maybe didn't push as hard ? Transition 2
Comments: T2 time included in the bike time Run
Comments: the best part of this race for me, the saving grace. Post race
Warm down: walked around, ate, drank. What limited your ability to perform faster: heat ? Event comments: very good event, recommend ! plenty of beer afterward !! Lavaman people do a great job on this race. Last updated: 2011-08-30 12:00 AM
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2011-08-30 1:51 PM |
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2011-08-30 8:55 PM in reply to: #3666013 |
2011-09-01 3:14 AM in reply to: #3666713 |
General Discussion-> Race Reports! |
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United States
84F / 29C
Sunny
Overall Rank = 42/236
Age Group = 45-49
Age Group Rank = 10/23
gatorade, banana, clif bar, coffee
ride bike to T1 from hotel