Ragnar Relay Northwest Passage

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Ragnar Relay Northwest Passage - RunOther


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Blaine to Whidbey Island, Washington
United States
Ragnar Relay Series
70F / 21C
Overcast
 		Total Time = 00m
Overall Rank = 221/284
Age Group = Ultra Mixed
Age Group Rank = 5/9
Pre-race routine:

Breakfast, then 30 min Drive to start.
At Start/ Check in Hour before first runner.
I was Runner # 3
Run
  • 30h 07m 25s
  • 190 miles
  • 09m 31s  min/mile
Comments:

6 person Ultra Team 190 Mile Relay
Post race
Event comments:

We did better this year. Both in preparation and running.




Last updated: 2010-10-15 12:00 AM
Running
30:07:25 | 190 miles | 09m 31s  min/mile
Age Group: 5/9
Overall: 221/284
Performance: Average
Course: Scenic, but there was a lot of fog, so I didn't get to see a lot of it. Thankfully cool as rest of country was boiling.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Below average
Race evaluation [1-5] 5

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2011-09-09 11:52 AM

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Portland, Oregon
Subject: Ragnar Relay Northwest Passage
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