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Pumpkinman Half Iron Triathlon - Triathlon1/2 Ironman


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South Berwick, Maine
United States
70F / 21C
Sunny
Total Time = 5h 09m 15s
Overall Rank = 88/434
Age Group = 35-39
Age Group Rank = 14/
Swim
  • 34m 20s
  • 2112 yards
  • 01m 38s / 100 yards
Transition 1
  • 02m 56s
Bike
  • 2h 42m 37s
  • 56 miles
  • 20.66 mile/hr
Transition 2
  • 02m 10s
Run
  • 1h 47m 10s
  • 13.1 miles
  • 08m 11s  min/mile
Post race



Last updated: 2011-05-27 12:00 AM
Swimming
00:34:20 | 2112 yards | 01m 38s / 100yards
Age Group: 8/
Overall: 98/434
Performance: Good
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Below average
Waves: Navigation: Average
Rounding: Good
T1
Time: 02:56
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
02:42:37 | 56 miles | 20.66 mile/hr
Age Group: 14/
Overall: 104/434
Performance: Good
Wind: Little
Course:
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 02:10
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
01:47:10 | 13.1 miles | 08m 11s  min/mile
Age Group: 15/
Overall: 101/434
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-09-12 3:34 PM

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Subject: Pumpkinman Half Iron Triathlon
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