Bangkok Triathlon

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Bangkok Triathlon - Triathlon


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Bangkok,
Thailand
Active Managment Asia
Sunny
 		Total Time = 3h 12m 15s
Overall Rank = 64/119
Age Group = 30-34
Age Group Rank = 14/24
Swim
  • 21m 24s
  • 1968 yards
  • 01m 05s / 100 yards
Comments:

Breaststroke swim
Transition 1
  • 01m 19s
Bike
  • 1h 53m 3s
  • 37.28 miles
  • 19.79 mile/hr
Transition 2
  • 00m 41s
Run
  • 55m 50s
  • 6.21 miles
  • 08m 59s  min/mile
Post race



Last updated: 2011-09-11 12:00 AM
Swimming
00:21:24 | 1968 yards | 01m 05s / 100yards
Age Group: 14/24
Overall: 55/119
Performance: Good
Suit: 2xu Elite
Course: Downstream swim
Start type: Dive Plus:
Water temp: 0F / 0C Current: High
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Good Navigation: Good
Rounding:
T1
Time: 01:19
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:53:03 | 37.28 miles | 19.79 mile/hr
Age Group: 20/24
Overall: 83/119
Performance: Good
Wind: Strong with gusts
Course: Elevated highway
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:41
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:55:50 | 06.21 miles | 08m 59s  min/mile
Age Group: 11/24
Overall: 48/119
Performance: Average
Course: Very hot with a few short but tough uphills
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2011-09-16 5:45 AM


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