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Hammerfest Triathlon - TriathlonSprint


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Branford, Connecticut
United States
The Myelin Project
45F / 7C
Sunny
Total Time = 1h 23m 4s
Overall Rank = 48/238
Age Group = 40-45
Age Group Rank = 8/35
Swim
  • 14m 43s
  • 880 yards
  • 01m 40s / 100 yards
Transition 1
  • 02m 21s
Comments:

took too much time getting long sleeve shirt on due to cold temps.
Bike
  • 36m 11s
  • 13.5 miles
  • 22.39 mile/hr
Transition 2
  • 02m 40s
Run
  • 27m 9s
  • 3.7 miles
  • 07m 20s  min/mile
Post race



Last updated: 2011-02-01 12:00 AM
Swimming
00:14:43 | 880 yards | 01m 40s / 100yards
Age Group: 0/35
Overall: 65/238
Performance: Good
Suit: yes
Course:
Start type: Run Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:21
Performance: Below average
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:36:11 | 13.5 miles | 22.39 mile/hr
Age Group: 0/35
Overall: 19/238
Performance: Good
Wind: None
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks:
T2
Time: 02:40
Overall: Bad
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:09 | 03.7 miles | 07m 20s  min/mile
Age Group: 0/35
Overall: 71/238
Performance:
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4

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2011-09-19 8:40 AM

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Higganum, Connecticut
Subject: Hammerfest Triathlon
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