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Mainiac Sprint Triathlon - TriathlonSprint


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Biddeford Pool, Maine
United States
Northern York County YMCA
65F / 18C
Sunny
Total Time = 1h 21m 3s
Overall Rank = 31/183
Age Group = 40-44
Age Group Rank = 6/16
Swim
  • 08m 8s
  • 450 yards
  • 01m 47s / 100 yards
Transition 1
  • 02m
Bike
  • 46m 35s
  • 14.88 miles
  • 19.17 mile/hr
Transition 2
  • 00m 56s
Run
  • 23m 26s
  • 3.2 miles
  • 07m 19s  min/mile
Post race



Last updated: 2011-07-18 12:00 AM
Swimming
00:08:08 | 450 yards | 01m 47s / 100yards
Age Group: 0/16
Overall: 19/183
Performance: Good
Suit: Yes - Zoot Fusion
Course:
Start type: Wade Plus: Waves
Water temp: 60F / 16C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 02:00
Performance: Good
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:46:35 | 14.88 miles | 19.17 mile/hr
Age Group: 0/16
Overall: 36/183
Performance: Good
Wind: Little
Course: rough sections, overall good
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 00:56
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:23:26 | 03.2 miles | 07m 19s  min/mile
Age Group: 0/16
Overall: 49/183
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-09-19 12:33 PM

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Subject: Mainiac Sprint Triathlon
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General Discussion Race Reports! » Mainiac Sprint Triathlon Rss Feed