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BMO Okanagan 10k - Run10k


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Kelowna, British Columbia
Canada
10C / 50F
Overcast
Total Time = 1h 13m 2s
Overall Rank = /
Age Group = W30-39
Age Group Rank = 0/149
Run
  • 1h 13m 2s
  • 10 kms
  • 07m 18s  min/km
Post race
What limited your ability to perform faster:

Lack of training, duh!




Last updated: 2011-09-04 12:00 AM
Running
01:13:02 | 10 kms | 07m 18s  min/km
Age Group: 0/149
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-10-10 10:55 AM

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Subject: BMO Okanagan 10k
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General Discussion Race Reports! » BMO Okanagan 10k Rss Feed