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Kaiser Permanente Los Angeles Triathlon - Olympic Distance - TriathlonOlympic

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Los Angeles, California
United States
Pacific Sports LLC
70F / 21C

Total Time = 2h 36m 12s
Overall Rank = 168/
Age Group = M40-44
Age Group Rank = 23/100

Swim

31m 42s
1584 yards
02m / 100 yards

Transition 1

03m 47s

Bike

1h 11m 41s
24 miles
20.09 mile/hr

Transition 2

02m 8s

Run

46m 56s
6.21 miles
07m 34s min/mile

Post race

Last updated: 2011-07-08 12:00 AM

Swimming
00:31:42 \| 1584 yards \| 02m / 100yards
Age Group:	0/100
Overall:	262/
Performance:	Average
Suit:	Rocket Science Sleeveless
Course:
Start type:	Run	Plus:
Water temp:	64F / 18C	Current:	Low
200M Perf.	Average	Remainder:	Average
Breathing:	Good	Drafting:	Average
Waves:	Average	Navigation:	Average
Rounding:	Average

T1
Time:	03:47
Performance:	Average
Cap removal:	Average	Helmet on/ Suit off:	No
Wetsuit stuck?	Yes	Run with bike:	Yes
Jump on bike:	Yes
Getting up to speed:	Average

Biking
01:11:41 \| 24 miles \| 20.09 mile/hr
Age Group:	0/100
Overall:	177/
Performance:	Average
Wind:	Little
Course:
Road:	Rough Dry	Cadence:	90
Turns:	Average	Cornering:	Average
Gear changes:	Average	Hills:	Average
Race pace:	Comfortable	Drinks:	Just right

T2
Time:	02:08
Overall:	Average
Riding w/ feet on shoes		Average
Jumping off bike		Average
Running with bike		Average
Racking bike		Average
Shoe and helmet removal		Average

Running
00:46:56 \| 06.21 miles \| 07m 34s min/mile
Age Group:	0/100
Overall:	212/
Performance:	Average
Course:
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:	Average
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Ok

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	4

2011-10-26 3:56 PM

Veteran

142

100

Wrong Beach, CA

Subject: Kaiser Permanente Los Angeles Triathlon - Olympic Distance

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