Tidewater Striders 10k Turkey Trot
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Tidewater Striders 10k Turkey Trot - Run10k
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Comments: Very good race for me. Previous 10k PB was 49:02. Last year's time was 53:55. Perfect running weather. Cool and sunny! I was hoping to go sub 49 and wanted to start around 7:45 - 8:00 pace. First mile was right around 7:45, but my GPS mileage was not in sync with posted miles so I wasn't actually sure on pace. After first couple of miles, I kept a pace close to 7:30ish on my Forerunner. Started to lose it a little at Mile 5, but recovered and passed a bunch of people on the last 1/2 mile. GPS distance was 6.38 and time of 47:41 - PB!! What would you do differently?: Nothing. Post race
Warm down: Walked around. Watched about 10 minutes of other finishers. Then, off to eat some Turkey! :) What limited your ability to perform faster: Nothing. Event comments: Fun Thankgiving Tradition! Last updated: 2005-11-25 12:00 AM
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2005-11-25 12:09 PM |
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2005-11-25 4:11 PM in reply to: #292078 |
2005-11-25 4:38 PM in reply to: #292078 |
2005-11-26 5:41 AM in reply to: #292078 |
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United States
50F / 10C
Sunny
Overall Rank = 217/1054
Age Group = M 35-39
Age Group Rank = 24/78
Usual nutrition - Cliff Bar, Whey Gatorade Mix, Red Bull. Race was close so I didn't have to get up too early.
Had about 45 minutes to stretch, sprint and short jogs.