Subject: RE: Clipless Pedals The shimano SPD pedals are designed for off road use. The cleats are small and compact which allows them to be recessed in the sole of the shoe - MTBing often requires the rider to get off and push, dab, etc... and the recessed cleat allows more grip on the shoe (ask any road rider after walking across concrete with road cleats ). The difference between MTB shoes and road shoes is mainly in the soles - MTB shoes have more grip, are more flexible and generally heavier; whereas the road shoes are more rigid (reduce energy lost in power conversion ) and have less grip on the soles. there are spd pedals available for road riding, however i have not used them before, so i cant really comment on them. If you are looking for a pedal to use on your MTB for on road use only, i agree with max about the 'Look' style pedals. there are many imitation look pedals available and while it might sound dodgy, they are affordable and do a good job. The time impact pedals are also a good pedal, but if you are currently riding a MTB, I would suggest the extra money would not be worth it at the moment, learn on a cheaper pair as they tend to take a beating if you arent used to the set up.
aidan Edited by Pro_rider 2004-04-26 6:48 AM
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