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Freescale Austin Marathon - RunMarathon


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Austin, Texas
United States
The Austin Marathon Foundation, Inc.
33F / 1C
Overcast
Total Time = 4h 19m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Got up at 3 am and had a bagel and some OJ. Went back to bed until 5:30. Had a gel and some Gatorade before leaving the house.
Event warmup:

Ran about 10 minutes and did a solid warm-up and stretch.
Run
  • 4h 19m
  • 26.2 miles
  • 09m 53s  min/mile
Comments:

The weather sucked. We had some freezing rain overnight and the whole race was overcast and in the low 30's. I was not looking forward to racing my first marathon in those conditions.

The start was pretty cool. The very front of the start corral was blocked off for the elite runners AND for the Distance Challenge runners. So there I was right up with the guys that were going to win the race. I felt like such a poser.

When the gun went off, I started out too fast, especially considering how lazy I had been in the prior 2 weeks. I was okay temperature-wise until about mile 16. I started to fade then and so my HR dropped and I cooled down. From 18 to 23 or so, I was freezing. I really wanted to run through to the finish from there and about 2.5 miles from the finish, the 4:15 pace group came by me. I latched on to them like a life-line and let them drag me through the line. They were on pace, by the way, despite my 4:19 finish. Remember, I started at the very front of the 10,000 or so people. They started well back. The 4-minute gap is how long it took them to actually cross the start line after the gun went off.
What would you do differently?:

See the limiter section for this.
Post race
Warm down:

The finisher's area was great. They handed out mylar blankets and those things work amazingly well. The Distance Challenge had a private area with sandwiches, chili, fruit, water, and even wine and beer. I had a bowl of chili and that really hit the spot after the cold. They were supposed to have free massages for the DC finishers, but apparently only one of the masseuses showed up, so no massage. I got the marathon finisher's medal and shirt. I like the fact that the finisher's shirt is a race shirt, not a t-shirt. I also got the DC medal and the DC finisher's award. It's a very cool Mizuno race top and makes the whole DC worthwhile:

http://www.austindistancechallenge.com/newscolumn.asp?id=20

It has the DC logo on the front and the back says Austin Distance Challenge Finisher. It's slick.

What limited your ability to perform faster:

I really feel like I could have run this in the 3:45-3:50 range. I was just lazy. I didn't run at all the last 2 weeks and so my legs were tight and my joints weren't up to the pounding. I also started out too fast, especially given the lack of training. I think my nutrition and hydration were pretty good.

Event comments:

This is a really great race, despite my own experience. There were plenty of volunteers and well-stocked water stops and the post-race spread was really good. They had the same stuff outside that I had in the DC finisher's area, I just didn't have to wait on line! The delay in the start time was due to the freezing rain we had overnight, so they pushed back the start time by 30 minutes. It wasn't due to the organizers. It was hard to enjoy the rest of the finish area because it was just so cold.




Last updated: 2006-02-20 12:00 AM
Running
04:19:00 | 26.2 miles | 09m 53s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Horrible splits. The site is down right now so I don't have specifics.
Course: Nice course, overall.
Keeping cool Drinking
Post race
Weight change: %
Overall: Bad
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-02-20 10:49 AM

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Elite
3088
20001000252525
Austin, TX
Gold member
Subject: Freescale Austin Marathon


2006-02-20 10:58 AM
in reply to: #350008

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Master
1292
1000100100252525
McKinney, TX
Subject: RE: Freescale Austin Marathon
Good job. I was wishing I had signed up for the whole. Maybe next year.

Congrats on finishing the DC too. That's pretty cool.
2006-02-20 10:59 AM
in reply to: #350008

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Expert
704
500100100
Durham, CA
Subject: RE: Freescale Austin Marathon

Nice Work, Dennis -

Nice job on finishing your first marathon.  A 4:19 is nothing to be ashamed of either.

Thanks for the race report, Sounds like it was a tough race, but you did it!!!!

 

Dennis

2006-02-20 11:14 AM
in reply to: #350008

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Extreme Veteran
328
10010010025
Texas
Subject: RE: Freescale Austin Marathon
Denis, Congrats on finishing your first marathon!!  I'm sure it was a challenging morning with the weather and the late start.  Way to stick with it!  The pace groups are a wonderful thing!
2006-02-20 11:39 AM
in reply to: #350008

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Buttercup
14334
500050002000200010010010025
Subject: RE: Freescale Austin Marathon
Yikes, it was cold! Nice job!!
2006-02-20 11:56 AM
in reply to: #350008

Subject: ...
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2006-02-20 12:21 PM
in reply to: #350008

Queen BTich
12411
500050002000100100100100
,
Subject: RE: Freescale Austin Marathon

Congrats on your first marathon Dennis! Great job!

The weather was also a limiting factor, don't discount that.

2006-02-20 12:32 PM
in reply to: #350081

Elite
3088
20001000252525
Austin, TX
Gold member
Subject: RE: Freescale Austin Marathon
The funny thing about the start corral is that they were policing it pretty good. These 3 guys tried to get in and one of the volunteers told them it was for bib numbers 600 and under only. And they asked how you got those numbers. The volunteer told them those numbers were for seeded runners. One guy was like "I'm running a 1:05 pace, I should be seeded." The volunteer's response: "Maybe. But you're not." So they had to get in the main corral with all the other cattle. THAT made me feel like a poser.
2006-02-21 1:36 PM
in reply to: #350008

Master
1557
10005002525
Maine
Subject: RE: Freescale Austin Marathon

CONGRATULATIONS DENNIS!  I'm sure your next marathon will be much easier .

 

2006-02-23 10:21 PM
in reply to: #350008

Member
34
25
Austin, Texas
Subject: RE: Freescale Austin Marathon
I was going to look for you before this race, but with the cold I was just looking for a place to get warm. I was not able to hold any kind of consistent pace but managed to get close to my goal time. Are you planning on running the River City 10 Miler? It looks like a great down hill course to stretch out on after marathon recovery.
2006-02-25 4:32 PM
in reply to: #350008

Master
1506
1000500
Minnesota
Subject: RE: Freescale Austin Marathon
Nice job on the marathon


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