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Your fav post workout drink/meal
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 2011-11-17 10:26 PM |
Extreme Veteran  409 |  Subject: Your fav post workout drink/mealOK, What is ya'lls favorite post workout meal/drink, magic potion... |
| 2011-11-17 11:10 PM in reply to: #3906631 |
Expert 697   Northern CA | Subject: RE: Your fav post workout drink/meal |
| 2011-11-17 11:10 PM in reply to: #3906631 |
Regular 988 Westfield, IN | Subject: RE: Your fav post workout drink/meal Chocolate milk and a protein bar. |
| 2011-11-17 11:14 PM in reply to: #3906661 |
Veteran 247 Nassau, Bahamas | Subject: RE: Your fav post workout drink/meal fruit/yoghurt/chia/ice/juice/blend |
| 2011-11-17 11:19 PM in reply to: #3906631 |
Master 2356 Westlake Village , Ca. | Subject: RE: Your fav post workout drink/meal I'm not a big supplement guy but this stuff in cappuccino is sooooo good.http://www.firstendurance.com/nutrition/ultragen.htmlI use it mostly when I don't have access to food right after a workout. |
| 2011-11-18 12:15 AM in reply to: #3906631 |
Master 2177 | Subject: RE: Your fav post workout drink/meal Really cold chocolate milk. |
| 2011-11-18 12:30 AM in reply to: #3906631 |
| New user 15 | Subject: RE: Your fav post workout drink/meal 3 strips of bacon, 3 eggs over easy w/ salt & pepper to taste, 2 slices of whole grain toast and a glass of OJ |
| 2011-11-18 1:04 AM in reply to: #3906631 |
Extreme Veteran 1112 Las Vegas | Subject: RE: Your fav post workout drink/meal banana and a quart of chocolate milk. So nice to see I am not the only Choco milk fanatic. |
| 2011-11-18 1:56 AM in reply to: #3906631 |
Veteran 559 | Subject: RE: Your fav post workout drink/meal I just came back from a 2 hour run and I really do not feel like eating anything but there drink named "Power" is sold as a recovery drink, not sweet and that really takes my thirst away. Two huge glasses of that with room temp water and I am good to go. |
| 2011-11-18 3:29 AM in reply to: #3906631 |
Veteran 176 North Bay Area, CA | Subject: RE: Your fav post workout drink/meal Chocolate Endurox4 after intense workouts and Hammer Recoverite or chocolate mile after the others. Always nice and ice cold! |
| 2011-11-18 3:32 AM in reply to: #3906631 |
| 8 | Subject: RE: Your fav post workout drink/meal strawberry thickshake.......from the place that starts with M...... |
| 2011-11-18 4:11 AM in reply to: #3906631 |
Master 8247 Eugene, Oregon Bronze member | Subject: RE: Your fav post workout drink/meal It's really hot here so often I don't feel like eating anything for an hour or so. Plus I'm lactose intolerant and find most sweet stuff, including commercial recovery drinks, nauseating. My new favorite is the protein smoothies from a place that's recently opened in the neighborhood. They make them with soy, rice, or almond milk since probably most of their customers can't handle milk, either--best ones are peanut butter and banana, and any of the frozen berry smoothies with protein powder. When I was doing tri training I actually ended my bricks there! Foodwise, once I cool down, peanut butter and banana sandwiches. If we're talking really long run/brick, that's just a warmup for an eventual brunch (omelette, bagel, homefries, veggies, humus, juice, coffee, fruit) at my favorite cafe downtown. I'm very well-fueled! |
| 2011-11-18 6:41 AM in reply to: #3906631 |
| 301 | Subject: RE: Your fav post workout drink/meal Orange EnduroxR4 for the really long stuff or if the hockey team isn't go to the bar, alcohol if the hockey team is going to the bar, and chocolate milk the rest of the time. |
| 2011-11-18 6:48 AM in reply to: #3906631 |
Expert 1028 Detroit, MI. Kinda. | Subject: RE: Your fav post workout drink/meal Chocolate milk...and sometimes a cheeseburger if it was a long or hard workout. |
| 2011-11-18 7:19 AM in reply to: #3906631 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Your fav post workout drink/meal depending on the difficulty/ length of the workout: PB & banana sandwich or chocolate silk |
| 2011-11-18 7:35 AM in reply to: #3906631 |
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| 2011-11-18 7:38 AM in reply to: #3906631 |
Expert 727 South Windsor CT | Subject: RE: Your fav post workout drink/meal Im a big fan of Hammer Nutrition's Chocolate Recoverite. |
| 2011-11-18 7:45 AM in reply to: #3906631 |
Master 3205 ann arbor, michigan | Subject: RE: Your fav post workout drink/meal Two bowls of cereal. Usually raisin bran. Carbs and fiber from the cereal. Protein and fluids from the milk. Someone once told me you can't get fat eating cereal. I have been trying to prove him wrong for years. |
| 2011-11-18 7:50 AM in reply to: #3906631 |
| Expert 878 | Subject: RE: Your fav post workout drink/meal Pint or two of milk, Banana, Yogurt and peanut butter. Thats my usual. I spread some peanut butter on each bite of banana. Sometimes buffalo chicken blue cheese dressing and a pint or two of milk. That one is good too. If its hot out than I always like to do a pint of two of milk, (notice a theme?) with half a cantalope filled with 2 cans of tuna mixed up with mayonaise and pickle relish. I liked the one someone posted about bacon and eggs and toast, but thats usualy my pre-workout meal. I try to eat it atleast an hour before I head out.
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| 2011-11-18 7:56 AM in reply to: #3906631 |
Runner | Subject: RE: Your fav post workout drink/meal Cereal or mac and cheese. And water or milk. Sometimes hot dogs. |
| 2011-11-18 8:16 AM in reply to: #3906631 |
Master 2802 Minnetonka, Minnesota Bronze member | Subject: RE: Your fav post workout drink/meal I usually workout in the late afternoon or early evening so my post workout drink/snack is usually a good ale and a few handfuls of nuts! Edited by ejshowers 2011-11-18 8:18 AM |
| 2011-11-18 8:19 AM in reply to: #3906631 |
Veteran 252 peoria, az | Subject: RE: Your fav post workout drink/meal When it's cold outside I love campbells soup at hand Chicken with mini noodles. Settles my tummy, sodium replacement, and warms my insides.
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| 2011-11-18 8:21 AM in reply to: #3906631 |
Member 56 Virginia Beach | Subject: RE: Your fav post workout drink/meal Cold Organic Chocolate Milk. Yumm. |
| 2011-11-18 12:55 PM in reply to: #3906631 |
Veteran 222 | Subject: RE: Your fav post workout drink/meal a few dates and some coconut water is my go to... longer sessions get some chocolate milk over cheerios, or ON procomplex over cheerios.
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| 2011-11-18 1:00 PM in reply to: #3906631 |
Member 17 Cypress, CA | Subject: RE: Your fav post workout drink/meal 1 banana/cup of frozen fruit/OJ/scoop of chocolate recoverite smoothie |
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