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Team Skinny: Jan 2012- Happy New You! (Page 6)
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 2012-01-20 8:07 PM in reply to: #3999586 |
Champion 9430     No excuses! |  Subject: RE: Team Skinny: Jan 2012- Happy New You!ChrisM - 2012-01-19 12:31 PM 1/1/12 - 214.8 1/5/12 - 212 1/12/12 - 210.8 1/19/12 - 209.8
Nice week Chris.....but I am closing the gap fast |
| 2012-01-22 1:34 PM in reply to: #3965445 |
| 2 | Subject: RE: Team Skinny: Jan 2012- Happy New You! Totally in (also would LOVE an accountabuddy/training partner!) SW:110lbs 12.5% body fat GW:108lbs 10% body fat
basically want to increase strength/agility/power for my first 2 months of training! |
| 2012-01-22 7:40 PM in reply to: #3965445 |
Extreme Veteran 1332 | Subject: RE: Team Skinny: Jan 2012- Happy New You! December 09 222.6 lbs 42.0 in January 14 211.2 lbs 39.0 in January 22 210.6 lbs 39.0 in Was on a family vacation this week, gym access was much more limited than I thought, and eating well was hard! Still lost a little  |
| 2012-01-23 10:41 AM in reply to: #3965445 |
| Chatham Ontario | Subject: RE: Team Skinny: Jan 2012- Happy New You! Wow a lot of us here at just over the 200 lb mark..
IT would be nice to finally break that barrier.. I jumped on my scale this morning just to check and I was 210.8 lbs.. I know Wed is far away and I normally don't check in before.. My all time low was 207 and I would love to get to 199 and break that milestone.
Keep up the hard work everyone. |
| 2012-01-23 3:46 PM in reply to: #4005836 |
Member 42 Tuscaloosa, AL | Subject: RE: Team Skinny: Jan 2012- Happy New You! Techdiver - 2012-01-23 10:41 AM Wow a lot of us here at just over the 200 lb mark..
IT would be nice to finally break that barrier.. I jumped on my scale this morning just to check and I was 210.8 lbs.. I know Wed is far away and I normally don't check in before.. My all time low was 207 and I would love to get to 199 and break that milestone.
Keep up the hard work everyone. I haven't been under 200 since 2006 and am working hard to get under that now. I've been bouncing between 205 and 215 for the last five years and am really tired of it. This year I'm going sub 200. I appreciate everyone's advice and encouragement.
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| 2012-01-23 7:10 PM in reply to: #3965445 |
| Subject: RE: Team Skinny: Jan 2012- Happy New You! Help! Just found out (well, confirmed), that I have to go to Detroit Tues - Sat. Eating on the road, hotel food, blah blah... this is gonna be tough. I won't be able to keep my every three hour eating schedule. And I tend to eat poorly when traveling. |
| 2012-01-24 7:36 AM in reply to: #3965445 |
Expert 962 | Subject: RE: Team Skinny: Jan 2012- Happy New You! 1-1-12: 249.8 1-12-12: 244.2 1-24-12: 239.0 And the hits just keep on coming. Watching and logging what I eat. Sticking to my caloric intake plan. Getting good cardio in, and most importantly not giving up the ship if I bust my caloric intake one day. Gotta get back up on that horse. One bust doesn't bust your progress. All these numbers dropping is motivating. Keep it up everyone. |
| 2012-01-24 8:48 AM in reply to: #4006998 |
Expert 925 Timmins, ON. Canada | Subject: RE: Team Skinny: Jan 2012- Happy New You! ChrisM - 2012-01-22 8:10 PM Help! Just found out (well, confirmed), that I have to go to Detroit Tues - Sat. Eating on the road, hotel food, blah blah... this is gonna be tough. I won't be able to keep my every three hour eating schedule. And I tend to eat poorly when traveling. I also am hitting the road for two weeks, I am thinking bags of apples and almonds. Protein shakes too maybe, pretty easy to bring the powder from home. but I am also worried |
| 2012-01-24 2:22 PM in reply to: #4006998 |
Extreme Veteran 1332 | Subject: RE: Team Skinny: Jan 2012- Happy New You! ChrisM - 2012-01-23 7:10 PM Help! Just found out (well, confirmed), that I have to go to Detroit Tues - Sat. Eating on the road, hotel food, blah blah... this is gonna be tough. I won't be able to keep my every three hour eating schedule. And I tend to eat poorly when traveling. Eating often isn't too bad as long as you prepare ahead of time, bring plenty of shake mix, healthy snacks that won't spoil easily whether it's almond, other mix, protein bars etc. If you show up unprepared, then you will be screwed! I just did a trip myself and the hardest part was actually getting to the gym since I got a hotel with access, but it was only open 8 am - 8:30 pm  This meant no early workouts, and getting back at 8 or later, no gym in the evening, and with the extra driving etc. in the trip, I rarely got to the hotel early. )I didn't lose anything while gone, but I did maintain my weight and dietary habits, so can you! |
| 2012-01-24 9:12 PM in reply to: #4007509 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! dsand97 - 2012-01-24 8:36 AM 1-1-12: 249.8 1-12-12: 244.2 1-24-12: 239.0 And the hits just keep on coming. Watching and logging what I eat. Sticking to my caloric intake plan. Getting good cardio in, and most importantly not giving up the ship if I bust my caloric intake one day. Gotta get back up on that horse. One bust doesn't bust your progress. All these numbers dropping is motivating. Keep it up everyone.
Great job! |
| 2012-01-24 9:12 PM in reply to: #3965445 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! Weigh in day tomorrow, lets see some great numbers again this week! |
| 2012-01-25 5:04 AM in reply to: #3965445 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! |
| 2012-01-25 6:48 AM in reply to: #3965445 |
Veteran 612 Kennebunkport, Qatar | Subject: RE: Team Skinny: Jan 2012- Happy New You! Great job all of you! Way to keep the motivation and help us that are still working on it! Start Weight 236 Goal For January 228 Overall Goal 205 1-11 230.5 Good week, back on track to hit my overall goal! 1-18 229.5 A pound a week, I can live with that. Slow and steady, that's how I got fat, that's how I will get lean! I am learning to embrace the hunger. 1-25 229.5 Not a great week with eating or workouts, but I didn't gain so I will live with that. I WILL reach my goal!
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| 2012-01-25 7:28 AM in reply to: #3996637 |
| Wichita | Subject: RE: Team Skinny: Jan 2012- Happy New You! npenner02 - 2012-01-18 7:06 AM npenner02 - 2012-01-11 8:01 AM npenner02 - 2012-01-01 9:49 PM I am in! Starting weight: 210.2 Goal weight: 190 January goal: 206 If I consistently lose a pound per week I will reach my goal and do it in a sustainable way. The goal is to lose weight AND keep it off! Lets do this! 1/11: 209.2 well I reached my lbs a week goal but I really need to work on my eating habbits. too much snacking and drinking beer. Hopefully I can get another lbs this week. 1/18: 208.4 Barely off of my 1 lb per week which is close enough for me! Any weight loss is good weight loss. I did have a great swim workout this morning so I am pumped about that. I am also one of those that weighs daily because it keeps me motivated. I have noticed a trend that my "lightest day" is Thursday. My heaviest is Tuesday. I attribute Tuesday to having Monday off from workouts and your body tends to load up and then adjusts itself when you get back to your normal schedule! Everyone keep it up! 1/25: 206.6 I made up for not quit getting a full lbs last week by getting 1.5 lbs this week. If I keep it up I should be down below 206 next week which is what the goal was from the beginning! I have a wedding to go to this weekend so hopefully I don't drink/eat too much there. |
| 2012-01-25 7:47 AM in reply to: #3996541 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: Team Skinny: Jan 2012- Happy New You! enders_shadow - 2012-01-18 6:14 AM Starting weight (Jan 2) - 198.2 1/9/2012 - 195.6 1/11/2012 - 194.0 1/18/2012 - 190.6 January goal - 189.8 1/25/2012 - 189.4 MADE IT! Now I just got to keep it until the end of the month! |
| 2012-01-25 8:02 AM in reply to: #3965445 |
Member 30 Layton, Utah | Subject: RE: Team Skinny: Jan 2012- Happy New You! ???Starting Weight = 235 (today) Todays Weight = 235 Goal Weight = 185 A long road ahead of me! Edited by lalvey 2012-01-25 8:29 AM |
| 2012-01-25 8:26 AM in reply to: #3965445 |
Member 42 Tuscaloosa, AL | Subject: RE: Team Skinny: Jan 2012- Happy New You! 12/28 -- 216.3 01/04 -- 216.7 01/11 -- 216.1 01/18 -- 216.6 01/25 -- 214.1 Well, finally, I am starting to see some results. And my goal for January was to just stop gaining weight, so I suppose I did make it. Yes, I'm going to call January a success. Thanks everyone for the motivation to keep pressing on. February, bring it on! |
| 2012-01-25 10:24 AM in reply to: #3965445 |
Master 2500 Crab Cake City | Subject: RE: Team Skinny: Jan 2012- Happy New You! |
| 2012-01-25 6:01 PM in reply to: #4009786 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! lalvey - 2012-01-25 9:02 AM ???Starting Weight = 235 (today) Todays Weight = 235 Goal Weight = 185 A long road ahead of me!
Welcome to BT and to the group! |
| 2012-01-25 8:08 PM in reply to: #4009601 |
| Subject: RE: Team Skinny: Jan 2012- Happy New You! Shermbelle - 2012-01-25 3:04 AM Wednesday again peeps! 211.0 for me last week 212.8 so down 1.8 Great job! You're gonna kill me this week, I am likely to gain as I am not doing well with the work travel eating |
| 2012-01-25 8:15 PM in reply to: #4011306 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! ChrisM - 2012-01-25 9:08 PM Shermbelle - 2012-01-25 3:04 AM Wednesday again peeps! 211.0 for me last week 212.8 so down 1.8 Great job! You're gonna kill me this week, I am likely to gain as I am not doing well with the work travel eating
Well your hanging out in the pits of he!!....uh I mean Detroit, enough said |
| 2012-01-26 10:42 AM in reply to: #3965445 |
| Chatham Ontario | Subject: RE: Team Skinny: Jan 2012- Happy New You! Couldn't get to it yesterday. So weighed in today
Xmas. 219 lbs Jan 26 211.6 lbs Not huge gain but in the right direction. Considering I didn't eat well Tuesday and Wed because I was on the road for work and made bad choices, I am happy. |
| 2012-01-26 2:29 PM in reply to: #3965445 |
Veteran 179 | Subject: RE: Team Skinny: Jan 2012- Happy New You! i am in better late than never. I thought I did well through the holidays and my anniversary but apparently not weighed myself a couple weeks ago and I have been hovering around 189-190. I want to get to 175- 180. I am hoping to get started with eating smarter since I have been working out consistently already. Goal for end of jan 187 |
| 2012-01-26 6:31 PM in reply to: #4012179 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! Techdiver - 2012-01-26 11:42 AM Couldn't get to it yesterday. So weighed in today
Xmas. 219 lbs Jan 26 211.6 lbs Not huge gain but in the right direction. Considering I didn't eat well Tuesday and Wed because I was on the road for work and made bad choices, I am happy.
A win is a win, good job! |
| 2012-01-26 6:55 PM in reply to: #3998460 |
Veteran 286 Manly | Subject: RE: Team Skinny: Jan 2012- Happy New You! neilcarter - 2012-01-19 12:43 PM neilcarter - 2012-01-11 9:47 PM 11/1 93.9kg - 207.1 lbs. 19/1 92.9kg - 204.8lbs
good week for me
25/1 not so good week 93.5kg - 206.1 - what i have noticed though is that my highs are getting lower. |
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