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P. F. Chang's Rock 'N' Roll Arizona Half Marathon - RunHalf Marathon


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Phoenix, Arizona
United States
Competitor Group, Inc.
53F / 12C
Overcast
Total Time = 2h 13m 50s
Overall Rank = 6798/15663
Age Group = 40-44
Age Group Rank = 602/974
Pre-race routine:

Drove throuh unorganized trafic to park and find start
Event warmup:

none
Run
  • 2h 13m 50s
  • 13.19 miles
  • 10m 09s  min/mile
What would you do differently?:

This was a good run for me. I probably should have tried to hold the last 5k better, but my goal was to get as close to 10 min mile as I could and feell good at the end.
Post race
Warm down:

U.S Egg for breakfast

What limited your ability to perform faster:

Weight. This is the 2012 focus

Event comments:

First time trying to complete a race with thousands of participants. Not sure how I liked that.


Profile Album


Last updated: 2011-12-29 12:00 AM
Running
02:13:50 | 13.19 miles | 10m 09s  min/mile
Age Group: 602/974
Overall: 6798/15663
Performance: Good
• 5 Km = 28:04 • 10 Km = 58:43 • 10 Mi = 1:39:15 • Pace = 10:18 • Clock Time = 02:18:24 • Chip Time = 02:13:50
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2012-01-20 3:05 PM

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Subject: P. F. Chang's Rock 'N' Roll Arizona Half Marathon
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