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Oxbow Triathlon - TriathlonSprint


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New Roads, Louisiana
United States
Geaux Racing
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 20m 46s
  • 874.89 yards
  • 02m 22s / 100 yards
Comments:

Slowly but surely, I will master my fear of open water swimming! Started out freestyle & felt good but started to breathe funky. Breaststroke felt odd too because I didn't want to put my face in the water. :( sidestroke...
Transition 1
  • 00m
Bike
  • 56m 40s
  • 18.2 miles
  • 19.27 mile/hr
Comments:

Because I suck at the swim, I have to basically make up lost time on the bike...which is a good thing because I'm pretty speedy! I passed a ton of people. This one chick told me I was flying, lol. :) headwind was present and the roads sucked...and a bunch of people seemed to ride in the middle of the road the entire time, so passing was tricky here and there.
Transition 2
  • 00m
Run
  • 24m 39s
  • 3.21 miles
  • 07m 41s  min/mile
Comments:

Speedy run! All-out sprint at end to pass a few more people! ;) I do believe this is an all-time PR for 5k!
Post race



Last updated: 2011-12-20 12:00 AM
Swimming
00:20:46 | 874.89001 yards | 02m 22s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:56:40 | 18.2 miles | 19.27 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:39 | 03.21 miles | 07m 41s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-01-28 4:02 PM

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