Subject: Base training to training program So up until now I've been base training for the winter to keep my fitness up. I plan on doing a 16-20 week training program so that would put me at mid-late march start for a training program (my half ironman "A" race is on July 15th). I've been able to fit in around 6-10 hrs of training per week depending on what my week allows (my logs are up to date with the exception of a couple days last week, they'll be added later tonight). All of the training plans I've seen on this site and elsewhere have me scaling back distance and RPE for the first month or so. Isn't going to impact my fitness somewhat? |