Chris4Life Scope it Out 5K
-
No new posts
Chris4Life Scope it Out 5K - Run5k
View Member's Race Log View other race reports
Run
Comments: Broke 20 mins on my second standalone 5k. Last quarter mile really hurt. Post race
Last updated: 2012-03-25 12:00 AM
|
|
{postbutton}
2012-03-25 12:22 PM |
General Discussion-> Race Reports! |
{postbutton}
United States
Chris4Life Colon Cancer Foundation
55F / 13C
Overcast
Overall Rank = 36/863
Age Group = M40-44
Age Group Rank = 4/105
Ran a few short intervals building up to race pace to test the knee. Felt OK with the heavy neoprene support so decided to 'go for it'.