Hermes Cleveland 10 Miler

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Hermes Cleveland 10 Miler - Run


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Cleveland, Ohio
United States
Hermes
40F / 4C
Overcast
 		Total Time = 1h 02m 12s
Overall Rank = 19/
Age Group = 50-54
Age Group Rank = 2/73
Run
  • 1h 02m 12s
  • 10 miles
  • 06m 13s  min/mile
What would you do differently?:

don't go out as fast.
Post race
What limited your ability to perform faster:

sore quads last 3 miles. didn't stick with any of the last 7 people who passed me during the last 5 miles.




Last updated: 2012-04-23 12:00 AM
Running
01:02:12 | 10 miles | 06m 13s  min/mile
Age Group: 2/73
Overall: 19/
Performance: Average
Course: nice run on Lake Avenue out & back.
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2012-04-28 6:49 PM

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Subject: Hermes Cleveland 10 Miler
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General Discussion Race Reports! » Hermes Cleveland 10 Miler Rss Feed