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New Jersey Marathon - RunMarathon


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Oceanport, New Jersey
United States
US Road Sports & Entertainment Group
60F / 16C
Sunny
Total Time = 5h 32m 6s
Overall Rank = DNFL/enough
Age Group =
Age Group Rank = 0/
Pre-race routine:

Up at 4:30, onsite by 7:00. Packet pickup and getting into the corral
Event warmup:

None...just some light stretching
Run
  • 5h 32m 6s
  • 26.2 miles
  • 12m 41s  min/mile
Comments:

First marathon ever. I had trained in VFF, switched in and out in the two months prior due to some foot pain. Ran in Brooks Defyance. I was worried poopless I would not make the distance. Got to the race determined just to finish, regardless of pace. I was hoping to break 5 hours using Galloway run/walk method. I was using a 4/1 ratio minutes run/walk. 10k was 1:03, which was my pace. 13.1 was 2:22, which was still within my goal pace. At mile 15, the wheels fell off and at mile 16 the 4:55 group passed me, and I had no gas to chase them. At mile 23, one of the volunteers yelled out, "you are almost done." I smiled back and said "I was done 8 miles ago, I am just not finished yet." Awesome race, and even considering my abysmal showing, I really enjoyed it. I have already signed up for next year...I will reach my goals. :)
What would you do differently?:

Not much. My base suffered due to a medical condition which has now been rectified. I fully intend to kick ass next year, rather than just be content to finish. I loved the experience, the racing, and the support. I have never seen so many hilarious signs ever. My favorites were "This is the world's worst parade ever." and "Fast girls have better times." Oh, and I barely beat the two awesome guys dressed in Elvis costumes, so one stretch goal achieved.
Post race
Warm down:

Found the family in the chute, high-fived them, and laid down on the grass and let the kids pummel me with kindness.

What limited your ability to perform faster:

Limited base.




Last updated: 2012-05-09 12:00 AM
Running
05:32:06 | 26.2 miles | 12m 41s  min/mile
Age Group: 0/
Overall: 0/enough
Performance: Below average
Course: Dead flat, except for a couple of short bridges. One loop.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2012-05-09 10:22 PM

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