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Celebrate America 10K - Run10k


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Alpharetta, Georgia
United States
Alpharetta Junior Woman’s Club
81F / 27C
Sunny
Total Time = 49m 32s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Arrived late...little stretch, 3 minute jog...no mental prep
Run
  • 49m 32s
  • 6.21 miles
  • 07m 59s  min/mile
Comments:

tough on the body.
Post race
Event comments:

Good race. Only complaint is to have more volunteers at the first water station...Not enough volunteers and too many thirsty runners.




Last updated: 2006-05-29 12:00 AM
Running
00:49:32 | 06.21 miles | 07m 59s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Relatively flat...two hills that you had to repeat.
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-05-29 10:04 AM

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Champion
5529
500050025
Nashville, TN
Subject: Celebrate America 10K


2006-05-29 10:14 AM
in reply to: #437043

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Pro
3705
20001000500100100
Vestavia Hills
Subject: RE: Celebrate America 10K
Nice race time ... I thought they could have had another water stop to split the runners as the stop in the middle of the loop was pretty crowded.
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