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Sehgahunda Trail Marathon - RunMarathon


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Rochester, New York
United States
Yellow Jacket Racing
75F / 24C
Sunny
Total Time = 4h 41m 38s
Overall Rank = 21/148
Age Group = M 40 - 49
Age Group Rank = 2/31
Run
  • 4h 41m 38s
  • 26.2 miles
  • 10m 45s  min/mile
Comments:

Had a good race, thought I broke my left big toe but just stubbed the hell out of it. Also sprained my rught ankle a bit. I'm amazed I made it!
What would you do differently?:

Be more nimble.
Post race
Event comments:

This was an awesone race, one of the best I've done and it was worth flying from New Mexico to New York to do it.




Last updated: 2012-03-27 12:00 AM
Running
04:41:38 | 26.2 miles | 10m 45s  min/mile
Age Group: 2/31
Overall: 21/148
Performance: Good
Course: The Sehgahunda Valley (“Vale of Three Falls”), which encompasses the portion of the Genesee River Valley, was comprised of several villages settled by the Seneca People. The locations of these villages make up the current boundaries of Letchworth State Park. Letchworth State Park spans over 14,000 acres, with miles and miles of trails - all with varying degrees of technicality to challenge both experienced runners and casual hikers. Many of the trails that make up this race are the very trails used by the Seneca Indians to access the Genesee River, which bisects this valley, giving rise to its nickname “The Grand Canyon of the East.” We dare you to experience the beauty, history, and challenge of this unique event!
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2012-06-08 11:03 PM

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Subject: Sehgahunda Trail Marathon
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General Discussion Race Reports! » Sehgahunda Trail Marathon Rss Feed