Subject: RE: New swimmer frustrated. I can only go 100m and I'm exhausted.. What gives? I was in your boat about two months ago. I'm 6'2" and was 245 at that point.. I couldn't do 50m without gasping for air. I've been swimming since three times a week and can now do 2000m without stopping. I found the key was finding a good steady rhythm, and not trying to burn myself out like I'm racing phelps in the 100. I'm not setting any speed records mind you at this low steady pace, but I've found a speed that I can control my breathing at. Hoping to start working on building the speed soon.Just stick with it and you will improve.Cheers |