Subject: Hello from Alaska Wanted to introduce myself. I am new to tri's, my first will be July 8 in TN it is an Olympic Tri. I started getting back into good shape after returning from deployment earlier this year.
Swimming is my weakest area, I have been swimming at the pool on post and have had the incredible luck of having an older gentleman who has/is a competitor in the Ironman. He has been great helping me work on some of my mechanics.
The other day I decided to test my endurance. I did 23.3 miles on a mt bike and a 10k run in 2hrs 54min. I think that is a decent start.
I hope to learn a lot and open to suggestions from anyone.
Jonathan |