Baltimore 10-miler

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Baltimore 10-miler - Run10 Mile

View Member's Race Log View other race reports

Baltimore, Maryland
United States
Corrigan Sports
70F / 21C
Sunny

Total Time = 1h 25m 16s
Overall Rank = 1041/4667
Age Group = F 30-34
Age Group Rank = 61/514

Pre-race routine:

Woke up at 5:30 and drove to Baltimore sans husband and baby. I love having them at races, but it was just way too early to wake up H!

Event warmup:

The 1/2 mile walk from the parking lot to the start!

Run

1h 25m 16s
10 miles
08m 32s min/mile

Comments:

I started with the 1:25 pace group and held on until mile 6ish, but when I stopped for water I couldn't catch up. I ended up finishing 17 seconds after 1:25, so close enough ;)

What would you do differently?:

Nothing. I felt like I raced well.

Post race

Warm down:

Got watermelon, water, premium.

What limited your ability to perform faster:

Nothing... just need to keep running! Also wouldn't hurt for me to get in a few more longer runs.

Event comments:

Nicely done race, Baltimore ! Lots of volunteers, tons of aid station. Premium is pretty nice.

Last updated: 2012-03-05 12:00 AM

Running
01:25:16 \| 10 miles \| 08m 32s min/mile
Age Group:	61/514
Overall:	1041/4667
Performance:	Good
1 8:17.0 1.00 8:17 2 8:38.0 1.00 8:38 3 8:36.9 1.00 8:37 4 8:27.0 1.00 8:27 5 8:30.4 1.00 8:30 6 8:20.2 1.00 8:20 7 8:22.3 1.00 8:22 8 8:20.8 1.00 8:21 9 8:52.0 1.00 8:52 10 8:21.6 1.00 8:22 11 :31.0 0.08 6:32
Course:	http://www.baltimoretenmiler.com/Assets/Baltimore+10+Miler/map.pdf Fairly hilly but not too bad until the last two miles.. uphill -- and tough!
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	3
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4