Wolf Creek Sprint Triathlon
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Wolf Creek Sprint Triathlon - TriathlonSprint
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Swim
Comments: I actually was #1 in my division in the swim. That tells you how poor clydesdales must swim. I kept saying to myself "long and strong, long and strong." It seemed to keep me focused. I had some trouble around the first bouy. It was very crowded. I felt some fatigue the last 150 yards. The swim time included a fairly long run from the beach to the transition. That may account for a slower time than is standard for me of late. What would you do differently?: Need to swim longer sets in the pool. Transition 1
Comments: I felt the extra seconds in T1 to be worth it. I used my wetsuit and am glad I did for the bouyancy. Total Immersion technique and a wetsuit = solid combo for me. New tri shoes worked great. Start of the bike was up a slight hill. Difficult 1st 1/4 mile but that was expected. What would you do differently?: Nothing really. Bike
Comments: I have shown some improvement on the bike but it is still my weak point. I am improving but have plenty of room to do better here. That is a good thing - I enjoy riding. My solid performance in this race is due in large part to a short bike course. What would you do differently?: Need more saddle time. Transition 2
Comments: Time included as part of the bike. I had a great T2! I was out in a flash! What would you do differently?: Nothing! Run
Comments: I had a GREAT run! I was only second in my division by .5 seconds. I was in da ZONE! I passed the guy who got second in my division during the final mile. This same guy smoked me during the 1st race of 2006. My new and improved bike position left my legs in great shape for the run (thank you CHAVEZE!) What would you do differently?: Nothing. Continue with the brick workouts. Post race
Warm down: I get dry heaves sometimes after a race. For some dumb reason, I ran into the park out house to pee right after the race. The smell and my normal dry heaves drove me to the edge. I almost puked! Bad decision on my part. What limited your ability to perform faster: Cycling performance. Event comments: The directors did a much better job with this race. Congrats guys!!!! And thanks! Got to race with ONESLOWDOC, TLILIS, and GENNX. Enjoyed the Bt-er's! They were encouraging along the race course and super to hang out with after the race. ALL of us got hardware in some tight and competitive divisions. Go Team BT! Last updated: 2006-04-17 12:00 AM
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2006-06-11 9:32 AM |
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2006-06-11 10:22 AM in reply to: #450233 |
2006-06-11 1:07 PM in reply to: #450233 |
2006-06-11 5:44 PM in reply to: #450233 |
2006-06-11 9:24 PM in reply to: #450233 |
2006-06-12 9:31 AM in reply to: #450233 |
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2006-06-12 10:25 AM in reply to: #450233 |
2006-06-12 5:34 PM in reply to: #450233 |
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2006-06-14 7:01 AM in reply to: #450233 |
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2006-06-14 10:22 AM in reply to: #450233 |
General Discussion-> Race Reports! |
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United States
Mattoon Beach Multisport
70sF / 0C
Overcast
Overall Rank = 47/80
Age Group = Clydesdale
Age Group Rank = 1/5
Had trouble finding the race location. Arrived with just enough time to pump up tires, check in, set-up, and attend the pre-race meeting.
None.