Roy McConnell Mango Triathlon Festival - Olympic Triathlon

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Roy McConnell Mango Triathlon Festival - Olympic Triathlon - TriathlonOlympic


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Orlando, Florida
United States
Epic Sports Marketing
75F / 24C
Overcast
 		Total Time = 2h 57m 52s
Overall Rank = 62/77
Age Group = 50-54
Age Group Rank = 3/
Swim
  • 42m 52s
  • 1640 yards
  • 02m 37s / 100 yards
Transition 1
  • 01m 46s
Bike
  • 1h 14m 12s
  • 24.85 miles
  • 20.09 mile/hr
Transition 2
  • 01m 19s
Run
  • 54m 56s
  • 5.6 miles
  • 09m 49s  min/mile
Post race
What limited your ability to perform faster:

Poor swim performance. Goggles wouldn't seal. Couldn't see, tough to navigate.




Last updated: 2012-08-10 12:00 AM
Swimming
00:42:52 | 1640 yards | 02m 37s / 100yards
Age Group: 0/
Overall: 0/77
Performance: Below average
Suit: no
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Bad Remainder: Average
Breathing: Average Drafting: Below average
Waves: Below average Navigation: Below average
Rounding: Average
T1
Time: 01:46
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:14:12 | 24.85 miles | 20.09 mile/hr
Age Group: 0/
Overall: 0/77
Performance: Good
Wind: Little
Course: Double 12 mile loop. Open road.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:19
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Below average
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:54:56 | 05.6 miles | 09m 49s  min/mile
Age Group: 0/
Overall: 0/77
Performance: Average
Course: Double loop. shaded route on packed sand.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2012-08-18 9:22 PM

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Subject: Roy McConnell Mango Triathlon Festival - Olympic Triathlon
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