Short swim, sprinted almost entire distance, got really bunched up at turn around. Water was cold but so short wetsuit was not needed.

Start at front.

Good transition but too long putting on socks which ended up wet anyways.

Practice going without socks to save time.

Was in the lead pack at the start of the bike. Volunteers directed us the wrong way. Ended up adding another 1.4 miles to my route along with a number of minutes we were cruising around trying to find the proper route. Once back on the route was able to catch & pass a lot of people. Was not fully prepared for the amount of hills.

Memorize the course map.

Made pretty quick T2, started out a few steps forgot my helmet was on, took it off and threw it back to my area.

Get a better number belt, pinned my number to my spi-belt but it ended up ripping the number. Had to reattach while running.

Only aid station was at turn around at 1.5 miles, was expecting one somewhere between there and leaving T2.

Carry water or take big drink from bike bottle before leaving T2

Walked around few minutes, ate half banana and had some water.


Missing the turn adding to the bike. Was unable to pace myself correctly on bike not knowing how much further I actually had to go.


Must have missed the awards ceremony as saw pictures of it but never actually saw it. No chip timing only tag timing.