BrainStrong 5k
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BrainStrong 5k - Run5k
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Run
Comments: 6:24 1st mile, 13:08 at Mile 2...it was hot and extremely humid. What would you do differently?: Train for 5K distance/intensity. :) Post race
Warm down: chatted with Kim and the kids, and cheered on competitors getting close to the finish. What limited your ability to perform faster: not training for a 5K! averaging 8 1/2 minute per mile pace with average runs probably around 5 to 6 miles at a time, is not ideal. :) Event comments: The race itself was great. Good people, well-organized, great cause...I gave it my best. :) Last updated: 2012-09-01 12:00 AM
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2012-09-03 7:52 PM |
General Discussion-> Race Reports! |
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United States
trisportsevents.com
84F / 29C
Overcast
Overall Rank = 13/131
Age Group = M 30-39
Age Group Rank = 3/11
Rolled out the banner, took a few pics, chatted with folks.
No warm-up.