Giant Eagle Triathlon - Olympic Course

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Giant Eagle Triathlon - Olympic Course - TriathlonOlympic


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Columbus, Ohio
United States
HFP Racing
80F / 27C
Sunny
 		Total Time = 2h 30m 39s
Overall Rank = 18/
Age Group = 20-24
Age Group Rank = 7/
Pre-race routine:

Short Spin
Short Jog

Swim
  • 33m 48s
  • 1640 yards
  • 02m 04s / 100 yards
Transition 1
  • 02m 1s
Comments:

Not a bad t1, wetsuit stuck though. Couldn't find bike!
Bike
  • 1h 01m 54s
  • 24.85 miles
  • 24.09 mile/hr
Comments:

Fast bike. Didn't spend the whole bike in aero, still having lower back issues...need to look at fit.
Transition 2
  • 01m 53s
Run
  • 51m 3s
  • 6.21 miles
  • 08m 13s  min/mile
Comments:

Bad run. The wheels came off.
Post race



Last updated: 2012-09-13 12:00 AM
Swimming
00:33:48 | 1640 yards | 02m 04s / 100yards
Age Group: 0/
Overall: 0/
Performance: Bad
Suit: Sleevless
Course: 2 Lap swim
Start type: Run Plus: Shot
Water temp: 76F / 24C Current: Low
200M Perf. Good Remainder: Below average
Breathing: Below average Drafting: Average
Waves: Navigation: Below average
Rounding: Average
T1
Time: 02:01
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:01:54 | 24.85 miles | 24.09 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Little
Course: Fast bike course.
Road: Rough Dry Cadence: 89
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:53
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:51:03 | 06.21 miles | 08m 13s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-09-13 10:23 AM

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Veteran
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1002525
Subject: Giant Eagle Triathlon - Olympic Course

2012-09-13 10:22 PM
in reply to: #4409328

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Champion
5312
5000100100100
Calgary
Subject: RE: Giant Eagle Triathlon - Olympic Course
dude I would take that run anyday....
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General Discussion Race Reports! » Giant Eagle Triathlon - Olympic Course Rss Feed