General Discussion Race Reports! » Nautica Malibu Triathlon - Classic Distance Rss Feed  
Moderators: k9car363, alicefoeller Reply

Nautica Malibu Triathlon - Classic Distance - TriathlonSprint


View Member's Race Log View other race reports
Malibu, California
United States
Michael Epstein Sports Productions
81F / 27C
Overcast
Total Time = 2h 29m 21s
Overall Rank = 1193/1554
Age Group = 40-44
Age Group Rank = 58/82
Swim
  • 22m 49s
  • 880 yards
  • 02m 35s / 100 yards
Transition 1
  • 05m 13s
What would you do differently?:

Have my camel pack ready
Bike
  • 1h 14m 26s
  • 18 miles
  • 14.51 mile/hr
What would you do differently?:

Not sure. But this is one of my weaker spots
Transition 2
  • 03m 34s
What would you do differently?:

Walked mybike. I have no idea how to slip I and out of my shoes on the bike.
Run
  • 41m 18s
  • 4 miles
  • 10m 19s  min/mile
Post race



Last updated: 2012-09-16 12:00 AM
Swimming
00:22:49 | 880 yards | 02m 35s / 100yards
Age Group: 0/82
Overall: 1137/1554
Performance: Good
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 70F / 21C Current: High
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Bad
Waves: Below average Navigation: Good
Rounding: Good
T1
Time: 05:13
Performance: Below average
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
01:14:26 | 18 miles | 14.51 mile/hr
Age Group: 0/82
Overall: 1269/1554
Performance: Average
Wind: Headwind
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 03:34
Overall: Below average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Bad
Racking bike Bad
Shoe and helmet removal Good
Running
00:41:18 | 04 miles | 10m 19s  min/mile
Age Group: 0/82
Overall: 946/1554
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2012-09-16 9:16 PM


16

Subject: Nautica Malibu Triathlon - Classic Distance
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Nautica Malibu Triathlon - Classic Distance Rss Feed