Bethany Beach First Responders Triathlon
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Bethany Beach First Responders Triathlon - TriathlonOther
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Swim
Comments: I really should have swam more this year. OH Well, maybe next year. Transition 1
Comments: All in all not too bad. but as usual the wet suit slowed me down. Not to mention the taking time to wipe off sand. I should have been able to be about 30 seconds faster. What would you do differently?: Cut several inches off the legs of the wet suit to make getting out of it a little better. Stop taking on gel in transition. I can do this while moving forward on the bike and run. Bike
Comments: All was fine here. Serious head wind on the way out. Huge push on the way back. Transition 2
Comments: Pretty ok transition. What would you do differently?: Stop drinking and taking on gel at transition. Run
Comments: Again I haven't trained too much so I am happy with this. What would you do differently?: Train more Post race
What limited your ability to perform faster: Not enough training Event comments: An outstanding job esp. considering it was a first time event. Bethany Beach was a welcoming community for the event. I will go back. Considering there was less than 3 minutes between 2nd and 6th place, I will train for shorter faster races as I plan for this race next year. Just improving T-1 and 2 would have probably gotten me on the podium. Last updated: 2012-07-26 12:00 AM
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2012-09-24 8:06 AM |
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2012-09-25 8:13 PM in reply to: #4424670 |
2012-09-28 6:57 AM in reply to: #4427608 |
General Discussion-> Race Reports! |
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United States
Bethany Beach First Responders Triathlon & Duathlon
65F / 18C
Sunny
Overall Rank = 46/390
Age Group = 45-49
Age Group Rank = 6/22
Nope, Nada, Zilch!