Memorial Hermann Houston Triathlon - Olympic Course

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Race Reports! » Memorial Hermann Houston Triathlon - Olympic Course

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Memorial Hermann Houston Triathlon - Olympic Course - TriathlonOlympic

View Member's Race Log View other race reports

Cypress, Texas
United States
Onurleft Event Management, LLC
70F / 21C

Total Time = 1h 21m 52s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 11/68

Pre-race routine:

coffee,pre-race drink

Event warmup:

n/a

Swim

26m 20s
1640 yards
01m 37s / 100 yards

Comments:

felt very good about pacing, held back 1st quarter, picked up and slowly built till final quarter went hard ish...passed up people that had passed me earlier,,,, that is always such a cool feeling...lats were sore after race - a good thing

What would you do differently?:

train more than 2x a week.
maybe better goggles - the big aquasphere ones perhaps

Transition 1

04m 10s

What would you do differently?:

brushed my feet off prior to putting socks ons
more practice puttin onm socks

Bike

00m
24.85 miles
0.00 mile/hr

Transition 2

Run

51m 21s
6.2 miles
08m 17s min/mile

Comments:

very satisfied, pacing was good. held back first mile...2-3.5 built...3.5 - 6 suffered reeeeallly hard.

What would you do differently?:

wipe off my feet before putting on socks,,,had a sharp rock in sock...at mile 5 hurt so bad i tried to change stride (BAD IDEA!) ..ran on side of foot..eventuall had to stop to remove shoe and and a second time to remove sock and finally get ride of said rock...running on side of foot messed me up , foot is jacked up, hurts on walking, hopefully not a serious injury and will be better sooon

Post race

What limited your ability to perform faster:

run fitness
rock in shoe

Last updated: 2012-05-17 12:00 AM

Swimming
00:26:20 \| 1640 yards \| 01m 37s / 100yards
Age Group:	5/68
Overall:	0/
Performance:	Good
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	04:10
Performance:	Average
Cap removal:	Good	Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:00:00 \| 24.85 miles \| 0.00 mile/hr
Age Group:	0/68
Overall:	0/
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:51:21 \| 06.2 miles \| 08m 17s min/mile
Age Group:	35/68
Overall:	0/
Performance:
http://connect.garmin.com/activity/229066491
Course:
Keeping cool	Good	Drinking