Shawnee Mission Triathlon - Long Course

Forum guidelines BT super discount
General Discussion Race Reports! » Shawnee Mission Triathlon - Long Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Shawnee Mission Triathlon - Long Course - TriathlonLong Course


View Member's Race Log View other race reports
Shawnee, Kansas
United States
Johnson County Parks and Recreation Department
 		Total Time = 2h 47m 25s
Overall Rank = 181/186
Age Group = M35-39
Age Group Rank = 29/31
Swim
  • 36m 19s
  • 1094 yards
  • 03m 19s / 100 yards
Transition 1
  • 02m 43s
Bike
  • 1h 09m 35s
  • 18 miles
  • 15.52 mile/hr
Transition 2
  • 02m 43s
Run
  • 56m 6s
  • 4.5 miles
  • 12m 28s  min/mile
Post race



Last updated: 2011-06-28 12:00 AM
Swimming
00:36:19 | 1094 yards | 03m 19s / 100yards
Age Group: 0/31
Overall: 0/186
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:43
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:09:35 | 18 miles | 15.52 mile/hr
Age Group: 0/31
Overall: 0/186
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:43
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:56:06 | 04.5 miles | 12m 28s  min/mile
Age Group: 0/31
Overall: 0/186
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2012-10-02 10:02 AM


2

Subject: Shawnee Mission Triathlon - Long Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Shawnee Mission Triathlon - Long Course Rss Feed