Target Heart Rate for Century Ride of FTHR

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2012-10-04 7:31 AM

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Subject: Target Heart Rate for Century Ride of FTHR

Was thinking 10-15 bpm off of FTHR

going for a fast time

2012-10-04 7:39 AM
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Subject: RE: Target Heart Rate for Century Ride of FTHR
What is the course like and do you have a ball park for how long it will take you? I would do it a little differently if it was 4:30 vs 7 hrs.
2012-10-04 7:43 AM
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Subject: RE: Target Heart Rate for Century Ride of FTHR
5hrs ~ flat & fast

Edited by jaelinfunk 2012-10-04 7:44 AM
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