MidTown Cleveland HealthLine Classic 10K / 5K

Forum guidelines BT super discount
General Discussion Race Reports! » MidTown Cleveland HealthLine Classic 10K / 5K Rss Feed  
Moderators: k9car363, alicefoeller Reply

MidTown Cleveland HealthLine Classic 10K / 5K - Run


View Member's Race Log View other race reports
Cleveland, Ohio
United States
Heremes
35F / 2C
Overcast
 		Total Time = 38m 32s
Overall Rank = 6/
Age Group = 51-60
Age Group Rank = 1/8
Event warmup:

2 mile jog. drills and dynamic stretches. a few strides.
Run
  • 38m 32s
  • 6.21 miles
  • 06m 13s  min/mile
Comments:

Good focus on form and effort.
Wore long sleeve and singlet, shorts, and gloves.
I didn't need any water from the aid stations.
Post race
Warm down:

2 mile jog.

Event comments:

I set the age group record in the 51-55




Last updated: 2012-10-09 12:00 AM
Running
00:38:32 | 06.21 miles | 06m 13s  min/mile
Age Group: 1/8
Overall: 6/
Performance: Good
Mile 1 6:16, Mile 2 5:52, Mile 3 6:15, Mile 4 6;25, Mile 5 6:11, Mile 6 6:26, Mile 0.2 1:05
Course: up and down Prospect and Euclid from Agora towards downtown to Cleveland Clinic then back to finish.
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

{postbutton}
2012-10-13 12:37 PM

User image

New user
1

Subject: MidTown Cleveland HealthLine Classic 10K / 5K
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » MidTown Cleveland HealthLine Classic 10K / 5K Rss Feed