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2013-09-11 10:02 PM
in reply to: RussTKD

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Subject: RE: Do you BLOG ?


And I hate to say it, but I've gotten faster since laying off the beer a bit.  :/

It's still my recovery beverage of choice though.   Maybe I'll make a batch of vanilla porter this fall for the holidays. 




Haha! My husband swears by beer pre-race. He has actually made it a ritual...when he has a few beers the night before he seems to PR!


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