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 2013-01-11 11:36 AM in reply to: #4571719 |
Queen BTich  12094    Cajun Country Gold member |  Subject: RE: help diagnose my sore quaddjastroman - 2013-01-10 10:36 AM OK, good news is I received the approval from my insurance to get the MRI. So hopefully I'll know by tomorrow whether or not I can run Bandera! It's Friday...when is your appt!? |
| 2013-01-11 12:09 PM in reply to: #4552961 |
Master 1802   San Antonio | Subject: RE: help diagnose my sore quad I've called this morning to see if he read the MRI yet. Still waiting to hear something! It's killing me. |
| 2013-01-11 12:38 PM in reply to: #4571826 |
Master 1802 San Antonio | Subject: RE: help diagnose my sore quad Comet - 2013-01-10 10:24 AM djastroman - 2013-01-10 10:36 AM OK, good news is I received the approval from my insurance to get the MRI. So hopefully I'll know by tomorrow whether or not I can run Bandera! GREAT! Did you ask the ortho what he thinks you should do if it's not broken? Mine told me I could walk the marathon without risk of LIFE CHANGING injury, if it wasn't broken. However, it still meant there was something (inflammation, strain, etc) and I was willing to risk it and recover after said marathon. OK just got the call. After looking at the MRI, he doesn't see any sign of a stress fracture. He said basically the same thing your ortho said, that it was some kind of muscle inflammation or strain most likely from overuse and that I needed to slow it down a bit and not run quite so much. So that said, I'm running Bandera 100K tomorrow! yeehaw! I'll let you all know how it goes and how I feel afterwards. Hopefully 3 weeks later I'll be running my first 100 at Rocky. Thanks for all your help! |
| 2013-01-11 1:00 PM in reply to: #4552961 |
Queen BTich 12094 Cajun Country Gold member | Subject: RE: help diagnose my sore quad GREAT! Now you can go into them knowing you won't do MAJOR permanent damage to yourself. Lets us know how Bandera goes and hopefully see you at RR! Try to take it easy this weekend, so you can make it to RR!  good luck! |
| 2013-01-11 7:29 PM in reply to: #4552961 |
| Veteran 240 Austin | Subject: RE: help diagnose my sore quad Great news DJman no stress fracture. Have Angie give you some massages on that leg  |
| 2013-01-13 1:13 PM in reply to: #4552961 |
Master 1802 San Antonio | Subject: RE: help diagnose my sore quad Made it! 16:27 I think. Got my first buckle so I'm super happy. And my quad didn't hurt! I think I just needed some time off my legs |
| 2013-01-13 2:03 PM in reply to: #4576180 |
Veteran 530 The Woodlands, TX Gold member | Subject: RE: help diagnose my sore quad If your quad held up yesterday for the hills and ten pounds of mud on each shoe on the flat sections, you should be good to go for RR! With the mud and the warmer temps for most of the day, I thought it was a pretty tough race, and I was just there for the 50k. Nice job! Edited by g_shotts 2013-01-13 2:04 PM |
| 2013-01-13 2:15 PM in reply to: #4576248 |
Master 1802 San Antonio | Subject: RE: help diagnose my sore quad g_shotts - 2013-01-13 2:03 PMIf your quad held up yesterday for the hills and ten pounds of mud on each shoe on the flat sections, you should be good to go for RR! With the mud and the warmer temps for most of the day, I thought it was a pretty tough race, and I was just there for the 50k. Nice job! Thanks man! Bandera is a super tough course, and the mud didn't help any! My hokas were like bricks. Switched to peregrines on 2nd loop and they were better.And congrats on your run too! 50k out there is no joke, like 50m anywhere else.I'm feeling more confident about rocky now. Huge mental hurdles yesterday. I must have quit 16 times during the first loop. Thank god my wife kicked my butt at the lodge and got me back out there! |
| 2013-01-13 10:28 PM in reply to: #4576180 |
Champion 5074 Calgary | Subject: RE: help diagnose my sore quad djastroman - 2013-01-13 12:13 PM Made it! 16:27 I think. Got my first buckle so I'm super happy. And my quad didn't hurt! I think I just needed some time off my legs hey nice job. Let us no when the RR is up. |
| 2013-01-14 7:54 AM in reply to: #4576180 |
Queen BTich 12094 Cajun Country Gold member | Subject: RE: help diagnose my sore quad djastroman - 2013-01-13 2:13 PM Made it! 16:27 I think. Got my first buckle so I'm super happy. And my quad didn't hurt! I think I just needed some time off my legs Great job! Impressive! Take it easy until RR and you should do great! |
| 2013-01-15 10:20 AM in reply to: #4576770 |
Master 1802 San Antonio | Subject: RE: help diagnose my sore quad BigDH - 2013-01-13 10:28 PM djastroman - 2013-01-13 12:13 PM Made it! 16:27 I think. Got my first buckle so I'm super happy. And my quad didn't hurt! I think I just needed some time off my legs hey nice job. Let us no when the RR is up.I finally got through writing the race report. If you'd like to read it, here it is |
| 2013-01-15 10:22 AM in reply to: #4577052 |
Master 1802 San Antonio | Subject: RE: help diagnose my sore quad Comet - 2013-01-14 7:54 AM djastroman - 2013-01-13 2:13 PM Made it! 16:27 I think. Got my first buckle so I'm super happy. And my quad didn't hurt! I think I just needed some time off my legs Great job! Impressive! Take it easy until RR and you should do great! Thanks! And thanks for all your great advice. It really helped, and I have some good confidence going into RR now. |
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