General Discussion Race Reports! » Rochester Spring Classic Duathlon - Super Sprint Rss Feed  
Moderators: k9car363, alicefoeller Reply

Rochester Spring Classic Duathlon - Super Sprint - Duathlon


View Member's Race Log View other race reports
Mendon, New York
United States
YellowJacket Racing
50F / 10C
Precipitation
Total Time = 1h 01m 17s
Overall Rank = 7/84
Age Group = Female
Age Group Rank = 2/45
Run
  • 14m 33s
  • 2 miles
  • 07m 17s  min/mile
Transition 1
  • 00m
Bike
  • 39m 2s
  • 10 miles
  • 15.37 mile/hr
Transition 2
  • 00m
Run
  • 07m 42s
  • 1 miles
  • 07m 42s  min/mile
Post race



Last updated: 2006-06-18 12:00 AM
Running
00:14:33 | 02 miles | 07m 17s  min/mile
Age Group: 0/45
Overall: 0/84
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:39:02 | 10 miles | 15.37 mile/hr
Age Group: 0/45
Overall: 0/84
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:07:42 | 01 miles | 07m 42s  min/mile
Age Group: 0/45
Overall: 0/84
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2006-06-27 3:00 PM

User image

Veteran
188
100252525
Rochester, NY
Subject: Rochester Spring Classic Duathlon - Super Sprint
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Rochester Spring Classic Duathlon - Super Sprint Rss Feed