Do you rest during the swim leg? (Page 2)

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2013-02-14 8:59 AM
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Subject: RE: Do you rest during the swim leg?

Blanda - 2013-02-14 8:51 AM I don't switch up when I feel tired or panicked, I just slow down and re-establish my rhythm. That's what my swim instructor taught me. "Slooooowwww doooowwwn... relaaaaaaax".

Good advice.

 

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