Recovery week question

I am currently following a custom BT plan I created.  I have modified it a little to fit my schedule and am working towards a HIM at the end of June.  My question is, I have a recovery week coming up this week.  No issue taking it easy, but due to life and work getting in my way this week, I only got to the pool once this week, and only ran once as well.  Had a good week on the bike trainer but the others were well below were they should have been.  My question is does anyone do a recovery week on just one or two of the disciplines and still train hard on the third?   Since I really had a recovery week this past week from swim could I take it easy this week on the bike and run (let my legs recover) and still have a big week in the water?  or will this cause issues later not letting my body recover totally?