General Discussion Triathlon Talk » Pacing question Rss Feed  
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2013-02-23 2:37 PM


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Subject: Pacing question
Tomorrow I'm competing in my second tri(first one was last month.)  Due to the weather its done in reverse order so the swim is last and we start with the run.  Its a 3.1 run, 12 mile ride, and 400 yard swim.  My normal 5k pace is 7:15 average.  What kind of pace should I go to make sure I dont kill myself on the run? 


2013-02-23 3:27 PM
in reply to: #4634364

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Inland Empire, CA
Subject: RE: Pacing question
i'd say something close to a 10k pace. if i had to guess, like 7:30-7:40.
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General Discussion Triathlon Talk » Pacing question Rss Feed