General Discussion Triathlon Talk » Ten Penny Ale Shamrock Duathlon : Official Thread Rss Feed  
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2013-02-26 1:19 PM

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Subject: Ten Penny Ale Shamrock Duathlon : Official Thread

To anybody who's done this race before:


Is the front half of the bike course as evil as it looks in the elevation profile? If so, I need to start spending a lot more time on hills. And I hate spending time on hills.



2013-02-26 9:44 PM
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Subject: RE: Ten Penny Ale Shamrock Duathlon : Official Thread
The first 8 miles have some good hills. But the reward is the second half of the course. This is one of my favorite events.
2013-02-26 9:54 PM
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Subject: RE: Ten Penny Ale Shamrock Duathlon : Official Thread
Always wanted to do this. What's the date. I'm going to definitely try to put this one on my calendar this year. Rizer - let me know if your going to do any mtbing. I'm in winter mode now, but I picked up a new full sus this fall and want to get out on the trails when the snows gone.
2013-05-09 10:37 AM
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Subject: RE: Ten Penny Ale Shamrock Duathlon : Official Thread
So excited to get to the Rev3, I almost forgot this one was on the books and coming up fast.
2013-05-10 11:52 AM
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Subject: RE: Ten Penny Ale Shamrock Duathlon : Official Thread
Getting excited for the first race of the season where I get to use the bike, the fact there is no swimming makes it even that much more sweet.
2013-05-10 2:38 PM
in reply to: #4637730

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Subject: RE: Ten Penny Ale Shamrock Duathlon : Official Thread
I haven't spent nearly as much time in the saddle as I had planned to, and I'm a bit nervous about this one. Which is to say, extremely anxious. Is the first half of the bike course devastatingly awful ... or just awful?


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General Discussion Triathlon Talk » Ten Penny Ale Shamrock Duathlon : Official Thread Rss Feed