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2013-09-12 9:37 AM
in reply to: starluckrc


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Subject: RE: Augusta 70.3 in 2013
FYI: The 2013 athlete guide is now on the Ironman 70.3 Augusta site


2013-09-12 2:53 PM
in reply to: starluckrc

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Subject: RE: Augusta 70.3 in 2013
Sorry to hear about your collarbone... Heal fast...
2013-09-26 1:04 PM
in reply to: Gene67

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Subject: RE: Augusta 70.3 in 2013
Let's get ready to rumble!

Augusta weekend is upon us...

If you know me, say hi! I'll be wearing a red/black desoto two piece and have an IM tattoo (whatever!) on my right calf. Race starts at 0830 and I'll be in the first (of five!!) male 35-39 waves.

Hope to see some of you out there!
2013-09-28 12:50 AM
in reply to: d00d

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Subject: RE: Augusta 70.3 in 2013
Good luck to all racing! Haven't checked the forecast but temps seem perfect. .
2013-09-29 6:01 AM
in reply to: #4651219

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Subject: RE: Augusta 70.3 in 2013
Good luck everybody!
2013-09-29 1:38 PM
in reply to: biggsmooth

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Subject: RE: Augusta 70.3 in 2013
dOOd went 4:41 after a long training week and no taper...dang!

How'd everyone else do?


2013-09-30 7:18 AM
in reply to: alltom1

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Subject: RE: Augusta 70.3 in 2013
5:49 here. We just had a baby 5 weeks ago so I have pretty much been a zombie for over a month now. All felt good until mile 5 of the run. Had to power through after that. Really love that course so it's on the schedule for next year. Now I just need to become a runner.
2013-09-30 9:51 AM
in reply to: d00d

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Subject: RE: Augusta 70.3 in 2013
I didn't know Slayer was racing...

4:32:xx

There's some serious speed 'round these parts, I tell you..
2013-09-30 5:41 PM
in reply to: #4866346


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Subject: RE: Augusta 70.3 in 2013
5:29 broken collarbone and all. Didn't feel as bad as I thought it would, but the 6 weeks of severely limited training leading up to the race showed.
2013-09-30 6:21 PM
in reply to: alltom1

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Subject: RE: Augusta 70.3 in 2013
5:03. Beat my time from last year by almost 30 minutes.
2013-09-30 7:09 PM
in reply to: starluckrc

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Subject: RE: Augusta 70.3 in 2013
Great job, man. Way to tough it out.


2013-10-01 11:19 AM
in reply to: atlTri4Food

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Subject: RE: Augusta 70.3 in 2013
Wow, some really fast times posted! This was my first HIM and i completed in 6:39:xx. Wanted to make 6 or 6:15 but since this was my first, not going to complain. Things broke down at mile 8 on the run with bad leg cramps. I layed back some on the bike but think i missed my nutrition somewhat which caught up to me on the last half of the run. Regardless, fun race, great course and i have lots of room for improvement next year.
2013-10-01 1:40 PM
in reply to: alltom1

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Subject: RE: Augusta 70.3 in 2013
Slayer is a beast!!!!! Congrats to all of you that raced, too!

That race was awesome! The temps were perfect, although the wind seemed to pick up hard midway through the bike. I almost got blown off on two separate occasions.

Lovely day to race!
2013-10-01 9:53 PM
in reply to: d00d

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Subject: RE: Augusta 70.3 in 2013
thanks y'all. i last minute decided to race and had no taper and a massive training week so i was pretty stoked. more importantly it looked like most peeps had a good time and lots of smiles. D00d, hatcher, and many more here rocked it too and Ga Forum was well repped. Onward and upward!!!

PS this race was done on 1 packet of ucan and cups of coke at aid stations 7-12. No more than 250 cals for that 4:32. Ucan avoid sugar until the end too!
2013-10-06 6:28 PM
in reply to: Gene67

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Subject: RE: Augusta 70.3 in 2013
Congrat's on your first HIM!
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