Subject: Long rides July 15, 16 & 17th? I have 3 long rides scheduled and wondered if anyone would like to join me? I'd start at my house near I95 & 495, probably earlish but would be flexible if that didn't work for someone. I want to ride without much stopping other than bathroom breaks/refill on drinks probably in the 15.5-16.5 mph range...maybe faster day two as route is easier. Saturday July 15th: 50 mile ride/30 minute run Will do hilly route first, so someone could just do the 30 hilly miles with me or join me for the whole route.
Sunday, July 16th: 40-45 mile ride with some intervals at end This will be a low end of my aerobic zone so most likely a bit easier but I'm doing an area that is mostly flat. Monday or Tuesday July 17th, 50-60 miles Not sure on ride depends on how I feel after day 1 & 2 Anyone? Let me know if you are interested as it is always more fun to ride with others! |