General Discussion Triathlon Talk » Long rides July 15, 16 & 17th? Rss Feed  
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2006-07-05 1:02 PM

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Subject: Long rides July 15, 16 & 17th?

I have 3 long rides scheduled and wondered if anyone would like to join me? I'd start at my house near I95 & 495, probably earlish but would be flexible if that didn't work for someone. I want to ride without much stopping other than bathroom breaks/refill on drinks probably in the 15.5-16.5 mph range...maybe faster day two as route is easier.

Saturday July 15th: 50 mile ride/30 minute run
Will do hilly route first, so someone could just do the 30 hilly miles with me or join me for the whole route.

Sunday, July 16th: 40-45 mile ride with some intervals at end
This will be a low end of my aerobic zone so most likely a bit easier but I'm doing an area that is mostly flat.

Monday or Tuesday July 17th, 50-60 miles
Not sure on ride depends on how I feel after day 1 & 2

Anyone? Let me know if you are interested as it is always more fun to ride with others!



2006-07-05 9:34 PM
in reply to: #474287

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Subject: RE: Long rides July 15, 16 & 17th?

I might be up for doing something on any one of those days.  I have Monday the 17th off as I'm leaving the following day for Lake Placid.  A final long ride before I leave on either Sat / Sun / Mon would be great.

Plus Monday the 17th is me 58th birthday! 

 

2006-07-06 2:56 PM
in reply to: #474287

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Subject: RE: Long rides July 15, 16 & 17th?
Just let me know if any of the days work out....birthday ride sounds fun!
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General Discussion Triathlon Talk » Long rides July 15, 16 & 17th? Rss Feed