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Kiwanis Mease Midnight Run - Run10k


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Dunedin, Florida
United States
Kiwanis
Total Time = 59m 22s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

hungout with Ashley and bt friends
Event warmup:

trips back and forth to the McDonalds bathroom
Run
  • 59m 22s
  • 6.21 miles
  • 09m 34s  min/mile
Comments:

Started of a little slower than usuall...began to pick it up after mile 2...passed many people along the way..that is always fun! Not mu best effort but, I had alot of fun.
What would you do differently?:

Not eat rice and beans for dinner before the race!
Post race
Warm down:

Walked around looked for Ashley, Jeff and Jessica...Ashley went back out on the course to find Adam who was doing his first 10k. We must have missed him..so walked back for the awards andrealized that Ashley had won her age group.

What limited your ability to perform faster:

Poor prep

Event comments:

I would do this again...next time I will pay attention to my nutrition.





Last updated: 2006-07-05 12:00 AM
Running
00:59:22 | 06.21 miles | 09m 34s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course: Out and back along the Dunedin Causway at midnight lit up with luminaries.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2006-07-05 8:33 PM

Subject: ...
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2006-07-05 8:42 PM
in reply to: #474703

Wife, Mother, Friend.
2457
20001001001001002525
South
Subject: RE: Kiwanis Mease Midnight Run
sorry I missed all the fun.    looks like you had a good race- under 60 is good.
2006-07-06 7:18 AM
in reply to: #474703

Master
1827
100050010010010025
Tampa, Fl
Subject: RE: Kiwanis Mease Midnight Run
Great job Betsy!! I had no idea you two came back looking for me, I would have teared up if I saw you back on the course. Hopefully next time I can stay on your heels. Thanks again for your help. See you soon!
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General Discussion Race Reports! » Kiwanis Mease Midnight Run Rss Feed