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2013-03-17 9:25 PM

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Subject: Whole30 Challenge

I've been reading up on this for awhile but today is the day!  I started tonight with roasted brussel sprouts, sauteed mushrooms and a pan fried rib eye, using clarified butter that I made myself.  I know not all of my meals will be this exciting, but it sure was a nice start to this program.  

If anyone else has done this diet before I would greatly appreciate your input and encouragement.

Thanks,

Chris



2013-05-17 1:06 PM
in reply to: cwpeters

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Subject: RE: Whole30 Challenge
I did the Whole30 for April.  How is your nutrition going for you?
2013-05-17 2:29 PM
in reply to: klassman

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Subject: RE: Whole30 Challenge
I did it in April too. Lost 12 pounds and almost 4% BF, and still sticking with for the most part. I recommend it! Love all the personal lessons you gain from it.
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