Greater Hartford 1/4 Marathon
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Greater Hartford 1/4 Marathon - RunOther
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Comments: On track, pace-wise with 10k last fall. A good effort. Course was well marked from a distance perspective and I was able to accelerate appropriately at the end. Post race
Warm down: Walked for 10 minutes. Last updated: 2013-03-16 12:00 AM
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2013-04-08 6:43 AM |
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United States
Hartford Track Club
56F / 13C
Sunny
Overall Rank = 249/490
Age Group = 50-59
Age Group Rank = 13/19
Left the house at 8AM, arrived at the venue at 9:45AM. Went with Shasha and Libby. Had two bananas and coffee for breakfast and two Endurolyte tabs.
10 minute walk, 10 minute easy run up and down hills, 10 minutes strides and easy run.